News from Our Blog

View the newest weights routine here – Reggaeton!

By Hannah Paskins / 15 November 2017

Little Mix CNCO ‘Reggaeton Lento’ Weights routine   After hearing Ed Sheeran’s ‘Shape of You’ since March, it was definitely time to…

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D2e Halloween Special

By Hannah Paskins / 05 November 2017

Happy Halloween!!   We had 2 fantastic D2e Halloween classes with 3 Halloween special routines! You can still see our Michael Jackson…

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FitLiving UK Festival 2017

By Hannah Paskins / 25 September 2017

FitLivingUK Festival 2017 The UK’s first fitness festival by the beach!   We had an amazing weekend being a part of the…

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View My YouTube Dance Fitness Videos

By Hannah Paskins / 24 August 2017

To view my YouTube channel click this link  

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FitLiving UK Festival September 2017

By Hannah Paskins / 24 July 2017

Dance 2 Enhance is excited to announce that we will be at the FitLiving UK Festival! The FitLiving UK Festival will be…

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Simple Smoothie Ideas

By Hannah Paskins / 20 July 2017

How to make a super easy healthy smoothie?     Ingredients: Frozen Strawberries Peach Coconut water Yoghurt   Simply blend all of…

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How to be healthy this summer?

By Hannah Paskins / 19 July 2017

How to be healthy this summer?    Summer is the best time to get fit and healthy, whether you have a holiday…

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Hannah’s 5 Hula Tips

By Hannah Paskins / 10 July 2017

The trick to successfully mastering how to Hula Hoop!   Weighted Hula Hoop routines are great for toning, if you don’t think…

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What is Dance 2 Enhance?

By Hannah Paskins / 10 July 2017

Dance 2 Enhance is the new Dance Fitness workout in Medway!   D2E combines different style dance routines, a weighted hula hoop…

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New Classes at Nuffield Health Medway Fitness and Wellbeing Gym

By Hannah Paskins / 04 July 2017

Dance 2 Enhance Classes are coming to Nuffield Health Medway Fitness and Wellbeing Gym!   Great news for members of Nuffield Gym…

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